Fitness
Zumba, step and aerobics in 32-count blocks.
Four eights in a 32-count blockeight 1eight 2eight 3eight 4
How Fitness is counted
Posts
Zumba and Aerobics: How Instructors Count a 32-Count Block
A 32-count block is four 8-counts, 1 to 8 four times. Here is how Zumba and aerobics instructors count it, cue ahead and match tempo to the rhythm.
Guide5 min readStep Aerobics BPM: Tempo and the 32-Count Block
Step aerobics music runs about 118 to 128 BPM, with choreography built in 32-count blocks of four 8-counts. Here is how to read the tempo and count the block.
5 min read